Does cactus help with monitor radiation? The impact of computer radiation on the human body Computer radiation.

We all know that the space around us is filled with all kinds of energy fields and electromagnetic radiation coming from all household appliances(TV, radio, refrigerator and others).

Recently, this number of sources of electromagnetic radiation has been joined by computer .

On the one hand, this is a unique device, without which many people cannot imagine their life and work; it is an inexhaustible source of knowledge. Everyone now knows the word "Internet".

On the other hand, The computer is the source of many diseases. The phrases “chronic fatigue syndrome” and “information stress” are also familiar to many. And that is not all.

The threat of exposure to electromagnetic field radiation on the human body has long been a scientifically proven fact. A number of diseases are associated with the influence of electromagnetic fields on the human body.

The nervous, immune, endocrine and circulatory systems are primarily affected. This is expressed in increased fatigue, headaches, sleep disorders, allergies, anemia, and reproductive dysfunction.

I think it would be appropriate to say that the Chinese called the radiation coming from the computer “dragon teeth”. Since the source of electromagnetic fields is electricity, high-current wires create powerful magnetic fields - invisible lines of force that easily penetrate everything that comes in their way, including penetrating the human body.

Scientists have found that the greatest radiation from a computer comes in front and to the right of the user. This radiation exceeds permissible standards. In the 1980s, scientists discovered that low-intensity electromagnetic fields negatively affect the ability of T lymphocytes to destroy tumor cells. This means that such fields suppress the immune system and thereby contribute to the formation of tissue tumors and blood diseases.

I would like to draw your special attention to the fact that in the case of exposure to weak electromagnetic fields created by the display, the tissue reaction may follow repeated field pulses. As a result, the rhythmicity of vibrations of tissue elements will repeat the temporal periodicity of the field - this phenomenon is called “increase”. As a result, cellular immunity and the activity of various enzymes may change, similar to what happens when tumor growth is stimulated.

Scientists have found that people who work on computers are much more likely to have children with birth defects. Measuring the radiation emanating from the monitor, we found that it was as close as possible to sawtooth. This has an extremely negative effect on the embryo, especially in the early stages of development. In this case, the nervous system of the unborn child suffers the most.

It has been observed that women who work on computers have a relatively higher incidence of miscarriages. Doctors noted that people who work at a computer for more than 2 years experience disturbances in the functioning of the tail of the pancreas, this very important organ of the endocrine system.

But the radiation from the processor, which goes in all directions, is the cause of skin and allergic diseases. The situation is aggravated by the fact that human senses do not perceive electromagnetic fields. A person does not feel this type of radiation and cannot control its level of presence himself. A person knows that there is radiation, but he does not know its intensity. This condition can be defined as “situational stress”.

Simple and magical methods to protect people working on a computer

In order to reduce the level of harmful radiation emanating from the monitor and processor, without resorting to expensive filters and circuits, sometimes it is enough to simply change the location of the computer in the room. To do this, you need to position the computer in relation to the person sitting behind it, from the south or southwest side. Since the field lines of background electromagnetic radiation come from the north pole and end at the south. The computer's background radiation will be contained by natural background radiation coming from the north. As a result, an invisible barrier will arise that protects the person.

The room in which the computer is located must have live plants. It’s especially good if they are pink or red pelargoniums, and plants from the family begonias. Very good plant - pike tail. Flowers must be looked after, they must be watered regularly, and, what is very important, dust must be wiped off them.

But in the immediate vicinity of the computer, on the monitor or to the right of the processor, it is advisable to “settle” cactus. This unique plant will greatly help you protect your health.

It is very good if the room in which you work has a computer aquarium with fish. The aquarium must be round in shape. It should contain odd number of fish. Among these fish there must be at least one gold, red and black fish. It is advisable that the aquarium with fish be in your field of vision when you are working.

It has a great protective effect against harmful computer radiation. red clay. From red clay you must mold with your own hands three balls, each with a diameter of approximately 3 cm. One ball should be placed between the monitor and the keyboard. And the other two should “rest” at this time, preferably on the windowsill, so that they receive sunlight and sometimes fresh air.

Every ball should be near the monitor for one week, and cleaned for two weeks. That is, once a week the ball near the monitor is replaced with one of the two located near the window. Once every six months, the clay balls must be completely replaced. Used clay balls are best left in the field.

It also has protective properties rosin. You need to take a piece of rosin, preferably in the shape of a cube with sides measuring at least one and a half cm or a parallelepiped measuring 2 x 4 x 1 cm and place this piece of rosin in front of the monitor. Rosin should be in front of the monitor at all times. It needs to be changed after a year.

We should not forget about such a simple remedy as lime. Lime should be poured into a box the size of a match and placed open behind the monitor, at a distance of five centimeters from the back wall of the monitor. Lime must be changed once every three months.

A home computer is a source of information that emits computer radiation. Its value can range from 2 to 50 mGs. How harmful is such an effect on the human body?

Where does the radiation come from?

Electronic devices emit radiation different types– electromagnetic waves, electrostatic voltage and radiation. Modern gadgets are safer; they do not have a cathode ray tube that emits rays that resemble x-rays in their properties. Electrostatic voltage is created by all devices that use electricity; its main sources are power lines. Living in the city it is impossible to get rid of it; radiation from computers makes up a small amount of this exposure. Therefore, it is worthwhile to dwell in more detail on electromagnetic waves.

They are not felt and do not cause visible harm to health, but the World Health Organization has included them in the list of environmentally hazardous factors.

While working from electrical network devices create pulse oscillations in the physical field surrounding the Earth. These fluctuations cause disturbances in the general electromagnetic field of the planet, having a negative impact on the state of the ecosystem. And harmful radiation from a computer at home can have a negative impact on health.

Let's look at what a computer emits and why it is harmful.

The human body also produces electrical impulses. With their help, signals from the brain and spinal cord are sent through nerve endings, and skeletal muscles and heart muscles contract. Thousands of signals per second are transmitted along nerve endings, so it is easy to understand what harm can occur from a computer; radiation affects the complex system of transmission of electrical impulses and can lead to disruption of their interaction. The impact is not felt immediately, it accumulates in the body, gradually worsening the functioning of organs and systems.

The two most important systems are the most vulnerable:

  • Nervous
  • Cardiovascular.

Under this influence, brain signals can be abnormally altered. This causes disruption of the functioning of the cardiovascular system and brain.

The normal functioning of the cardiovascular system depends on the consistency and strength of impulses. One or more devices in the house cannot cause a noticeable disturbance in the functioning of the heart, but constant exposure to radiation can cause arrhythmia and cardiovascular failure.

Long-term exposure can lead to headaches, migraines, decreased immunity, depression, hormonal imbalance and sleep pathology. Working at a computer increases the risk of developing Alzheimer's disease, Parkinson's disease, cancer and reproductive system dysfunction.

Important! Such exposure is especially dangerous for a growing and developing organism - children and pregnant women are at risk.

How dangerous is a home computer?

A home computer, laptop or smartphone is a source of harmful radiation. How much radiation you receive from a computer depends on various factors: type of device, time of use, location.

Radiation from a computer monitor

Monitors with cathode ray tubes are considered the most harmful. When using them, the question arose for the first time: does the computer emit radiation? Yes – the radiation from the monitor can be compared to X-ray radiation in terms of harmfulness. The device creates pulsating fields of energy around itself and high electrical voltage, which persists after the computer is turned off for 2 or more hours.

Liquid crystal monitors are safer; they generate radiation of about 50 Hz. This dose is not enough to cause specific harm to the body, but with constant exposure, unpleasant consequences cannot be avoided.

Radiation from the computer system unit

The system unit actively creates an electromagnetic field around itself. A minimum phonation level of 2 mG (milligauss) already has a negative effect on the body. It can be created by a device located at a distance of 50 to 100 cm from a person. The closer the processor is, the stronger the impact.

Other devices

There are no safe devices around or for the computer. Headphones, sources uninterruptible power supply, routers, printers, chargers - emit electricity. The magnitude of the impact depends on the power of the device, type and proximity to the body. Bluetooth systems also turned out to be dangerous, due to their maximum proximity to the human body when used. Don’t forget about the one who is always nearby.

Children and computer


During pregnancy, many factors influence the development of the fetus. The condition of the child in utero can be influenced by being near a computer.

If a pregnant woman stays near it for a long time, the harm from a computer monitor can exceed a critical level and cause various diseases. The habit of placing a laptop on her lap, close to her developing baby, is especially dangerous for a pregnant woman.

Due to the rapid growth and development of the nervous system in childhood, radiation has a more pronounced negative effect. It is impossible to say exactly how a computer will affect a child - no such studies have been conducted. Scientists believe that prolonged exposure to gadgets causes decreased immunity, impaired neurodevelopment, and attention deficit disorder.

Methods of protection

You can check whether there is radiation from the computer yourself. To make sure whether radiation is coming from a computer, you need to purchase a special device for measuring radiation power; such devices are sold in specialized stores; they are carried out by SES specialists if it is suspected that the safe radiation power has been exceeded at enterprises, factories and other facilities.

Ways to reduce electromagnetic radiation from your computer:

  • Increase the distance to the device - the further away the monitor and system unit, the less radiation. At a distance of 10-15 cm, radiation is 4-10 mGs, and at a distance of 1 m - only 2 to 5 mGs.
  • Spend less time at the keyboard - it is important to develop the habit of not being near the device if you are not using it. There are standards for safe stay near a working device for pregnant women and children of different ages. Everyone is encouraged to take breaks every 15-20 minutes and leave the area with devices.
  • Ventilate the room - ventilation reduces the risk of exposure to electromagnetic radiation several times. Provide ventilation daily in any weather, and active work– every 20-30 minutes.
  • Use protective screen or film.
  • Turn off devices after use and minimize their use.

Protection from computer radiation cannot completely neutralize its harmful effects, but by following all safety rules you can minimize its harmful effects.

Today computers are everywhere: in offices, apartments, schools. It's hard to imagine the workflow without them. Being a source of radiation, they allegedly can harm health. Many believe that it is the cactus that protects our body from harmful radiation. Let's find out if there is a connection between the cactus and the computer.

First, let's figure out whether there is such a problem as computer radiation, from which the cactus should protect. We must immediately refute the myth that computers emit radiation. There is no trace of radiation, so there is no need to panic about this. What's really going on?

Here we are faced with electromagnetic radiation, which actually comes from the device. However, there is also no need to panic here, because this moment The computer monitor is liquid crystal, so the radiation is minimal and does not harm health at all. Of course, when these devices just appeared, they could really pose a threat to the human body, but they have long been improved so much that there is no harm.

Human health is absolutely not at risk, especially considering the modern design of these devices. And if we add to this the fact that today people are increasingly buying laptops rather than huge personal computers, then all fears, in principle, can be called groundless. However, many still believe that computers are harmful to our health, and everyone must protect themselves from their harmful effects accessible ways. Therefore, several decades ago, an ordinary cactus was chosen as such a “protector,” and many still place it on their desktops, believing in its miraculous capabilities.

In fact, the claim that cacti protect humans from radiation is a myth. Firstly, the electromagnetic waves themselves emanating from modern devices, do not pose a threat to humans. Secondly, these plants cannot absorb waves; this is physically impossible. However, there are certain benefits from them, although you will not receive protection from electromagnetic waves.

Where did the myth come from that this prickly baby is so useful that it can protect a person from electromagnetic radiation if it stands on the computer table? This funny theory was invented by physics students several decades ago. Despite the fact that after some time they themselves refuted their statement, many people still believe in what was said.

Video “Cactus near the computer”

In this video you will learn about the beneficial properties of cactus.

What should a cactus be like?

Since we have already decided that the computer has practically zero radiation (in the sense that radiation does not harm humans, and the plant cannot protect us from it), the size or type of flower has absolutely no meaning.

You can put some giant next to your computer, or you can simply surround it with miniature specimens - the effect will be the same. Therefore, here you should rely solely on your own tastes. Although the plant will not help absorb the electromagnetic waves emanating from the device, it is still capable of improving appearance rooms. So just choose a beautiful specimen and place it on your table or windowsill.

Reasons to place a plant near the computer

We have already found out that there is no reason to worry, and why you need a cactus near your computer is, rather, a rhetorical question.

However, for the cactus itself, this arrangement is very beneficial, and there are several reasons for this:

  1. Cacti are excellent ionizers. Although there are no negative health effects and computers do not emit any radiation, they do contribute to the heating of indoor air. So an excellent solution would be to place the plants on the desktop so that they can ionize the air where it is most needed. And of course, do not forget about ventilation, this procedure will make the effect more noticeable.
  2. These plants grow well near an electromagnetic field. It is because of this that the assumption arose that these babies absorb radiation. However, everything is much simpler: such an environment simply stimulates the growth of the prickly flower well.
  3. Appearance. As a rule, many people do not even think about the benefits of the plant when they place it on their work tables. Rather, they do it intuitively, since small flowers fit perfectly into the environment and give the workplace a more aesthetically pleasing appearance.

Personal computers are used by millions of people around the world in their daily activities. Computerization in our country is taking place on a wide scale, and many hundreds of thousands of people spend most of their working day and free time in front of a display screen.

Along with the recognition of the undoubted benefits of using computer equipment causes PC users to worry about their health.

If you are not yet familiar with general information about the dangers of electromagnetic radiation, then refer to the section first.

The most significant impact on the human body is exerted by mobile phones, microwave ovens, computers and televisions. microwaves They operate mainly for a short time (on average from 1 to 7 minutes), televisions cause significant harm only when located at a close distance from viewers. Influence mobile phones on the human body is a separate conversation (see “The influence of mobile phones on humans”).

But often the sources of electromagnetic radiation with which we interact for a long time are the most dangerous. Against this background, the problem of electromagnetic radiation from a PC, that is, the impact of a computer on the human body, becomes quite acute due to several reasons:

  • The computer has two sources of electromagnetic radiation (monitor and system unit)
  • A PC user is most often deprived of the opportunity to work at a safe distance
  • Long-term influence of the computer (for modern users it can be more than 12 hours, with official regulations prohibiting working on a computer for more than 6 hours a day).

In addition, there are several secondary factors that aggravate the situation, these include working in a cramped, unventilated room and the concentration of many PCs in one place.

Monitors personal computers, made on cathode ray tubes, are potential sources of soft X-ray, ultraviolet, infrared, visible, radio frequency, microwave and low frequency EMR.

Employees of the Center for Electromagnetic Safety conducted an independent study of a number of computers that are most common on our market and found that “The level of electromagnetic fields in the user’s area exceeds biologically hazardous levels.”

At the same time, do not forget that the radiation from a laptop or PC affects not only you, but also the people around you!

Besides the person sitting at the computer, the most vulnerable person is the person sitting/standing opposite you to the right (at an angle). Of course, distance plays a role. Up to 1.5 m the zone is considered dangerous.

But keep in mind the fact that the electromagnetic radiation of each piece of equipment increases the overall electromagnetic background of the room.

What is the negative impact of PC?

1. Electromagnetic waves exceeding permissible limits (more on this below)

2. Negative information component - Torsion fields (see "The influence of electromagnetic radiation on humans").

It has been experimentally established that electromagnetic radiation has a torsion (information) component. According to research by specialists from France, Russia, Ukraine and Switzerland, it is torsion fields, and not electromagnetic ones, that are the main factor in the negative impact on human health. Since it is the torsion field that transmits to a person all the negative information that causes headaches, irritation, insomnia, etc.

“As it turned out, a right-handed torsion field improves life activity, but a left-handed one worsens it. Televisions and computers, as we believe, are sources of the strongest left-handed field; you just need to be careful from it.”

A.E. Akimov, head of the ISTC "VENT" - the leading institution in Russia for the study of torsion fields

3. Psychotronic influence (in particular, this applies to using the Internet).

Data:

Researchers in the USA and Sweden have established the fact that tumors occur in children when they are exposed to magnetic fields of 60 Hz and a strength of 2-3 mG for several days or even hours. Such fields are emitted by televisions and personal computers.

Where does electromagnetic radiation from a computer come from?

Monitor radiation (with cathode ray tube):

The monitor, especially its side and rear walls, is a very powerful source of EMR. And although every year more and more stringent standards are adopted that limit the radiation power of the monitor, this only leads to the application of a better protective coating on the front part of the screen, and the side and back panels all also remain powerful sources of radiation.

The main sources of electromagnetic radiation from a monitor (video display terminal) are a cathode ray tube, scanning units, a switching power supply, and a video amplifier.

Radiation from the system unit:

According to recent studies, the human body is most sensitive to the electromagnetic field located at frequencies of 40 - 70 GHz, since the wavelengths at these frequencies are comparable to the size of cells and a small level of the electromagnetic field is enough to cause significant damage to human health.

The distinctive feature modern computers is to increase the operating frequencies of the central processor and peripheral devices, as well as increasing power consumption to 400 - 500W. As a result, the level of system unit radiation at frequencies of 40 - 70 GHz has increased thousands of times over the past 2 - 3 years and has become a much more serious problem than monitor radiation.

Radiation from a laptop (portable computer) and LCD monitors:

It is believed that laptops use screens based on liquid crystals, which do not generate the full range of harmful electromagnetic radiation inherent in conventional cathode ray tube monitors. The results of studies carried out at the testing center for information display equipment "ELITE" and the testing center "CYCLON-TEST" showed that the electromagnetic radiation of portable Notebook computers significantly exceeds environmental standards.

Note!

The laptop is usually located closer to the user, and, therefore, radiation sources will be more likely to affect areas of the human vital organs, especially since some laptop users even tend to place their computer on their laps.

The cathode ray tube is not the only source of radiation of electromagnetic fields. The fields can be generated by a supply voltage converter (when operating from the mains), control circuits and information generation on discrete LCD screens, and other equipment elements.

Study:

The testing centers "ELITA" and "CYCLON-TEST" examined 5 types of laptop computers such as Notebook, produced by well-known foreign companies.

Measurements were taken at distances measured from the center of the keyboard, since it is usually inseparable from the screen. Taking into account the peculiarities of the use of portable PCs, radiation levels at shorter distances than those provided for by the MPR II standard were additionally assessed. Radiation was measured in 8 directions from a laptop computer.

The measurement results showed that in the first frequency range, when the PC is powered both from the mains and from the battery in any direction, the MPR II standards are not met in most of the tested samples. Only one Notebook (EPSON) met the standards when running on battery power.

In the high frequency range, the user experience is slightly better, although only one computer (Samsung) met the environmental standard in both power supply modes.

We see that not only the Notebook user himself, but also his neighbors in airplane seats or in the car cabin have something to think about.

The person sitting in front to the right of the user working at the computer should take special care of their health. It was in this direction that all the studied samples emitted the most intense radiation.

Doctor of Technical Sciences, Professor Igor LITVAK"NEWS"

Therefore, do not underestimate the radiation from a laptop or LCD monitor.

What are the harmful effects of computers?

Increased electromagnetic background largely ensures the impact of computers on human health.

As a result of prolonged work at the computer for several days, a person feels tired, becomes extremely irritable, often answers questions with unambiguous answers, and wants to lie down. Such a phenomenon in modern society It is called chronic fatigue syndrome and, according to official medicine, cannot be treated.

Consequences of regularly working with a computer without using protective equipment:

  • 60% of users have diseases of the organs of vision;
  • 60% of users have cardiovascular diseases;
  • 40% of users have diseases of the gastrointestinal tract;
  • 10% of users have skin diseases;
  • various tumors.

The influence of computers in photographs of the human biofield:

Fig. 1 - Human biofield in normal state

Fig. 2 - Human biofield after 6 hours of working at a computer without protection from electromagnetic radiation

Rice. 3 - Human biofield after working at a laptop without protection from electromagnetic radiation

Analysis of Figure 3:

  • Before working with a laptop - area 17599, symmetry 98%
  • After working with a laptop - area 14604, symmetry 92%

When working at a computer, the biofield decreased by 2916 pixels.

There is a decrease in energy: in the head area, many users report headaches of varying intensity; in the liver area - the liver neutralizes all harmful effects on the body; in the heart area - fluctuations in blood pressure, pain in the heart.

Semi-blocks appeared: thyroid area - mood changes, internal tension, unmotivated aggression; area of ​​the left ovary - among female users there are frequent irregularities in the menstrual cycle, and there is a high risk of developing infertility. The female genital area is more susceptible to the effects of EMFs created by computers and other office and household appliances than men's.

The vessels of the head, the thyroid gland, the liver, and the genital area are critical areas of exposure. To one degree or another, they are affected in all users at different times.

SYMPTOMS OF COMPUTER EXPOSURE PERCENTAGE OF OPERATORS REPORTING SYMPTOMS

Partial shift
Job
behind the displays
up to 1 year

Full shift
Job
behind the displays
up to 1 year

Job
behind the displays
more
1 year

Job
behind the displays
more than 2 years

Headache and eye pain 8% 35% 51% 76%
Fatigue, dizziness 5% 32% 41% 69%
Night sleep disturbance ____ 8% 15% 50%
Sleepiness during the day 11% 22% 48% 76%
Mood changes 8% 24% 27% 50%
Increased irritability 3% 11% 22% 51%
Depression 3% 16% 22% 50%
Decreased intellectual abilities, memory impairment ____ 3% 12% 40%
Skin tension on the forehead and scalp 3% 5% 13% 19%
Hair loss _____ _____ 3% 5%
Muscle pain 11% 14% 21% 32%
Pain in the heart area, uneven heartbeat, shortness of breath _____ 5% 7% 32%
Decreased sexual activity 12% 18% 34% 64%

Electromagnetic radiation from a computer is especially dangerous for children and pregnant women.

It has been found that pregnant women who work on computers with cathode ray tube displays are 1.5 times more likely to have miscarriages and 2.5 times more likely to have children with congenital defects.

The child’s body has some features compared to adults, for example, it has a higher head-to-body length ratio and greater conductivity of the brain matter. Due to smaller sizes and the volume of a child’s head, the specific absorbed power is greater compared to an adult, and the radiation penetrates deeper into those parts of the brain that, as a rule, are not irradiated in adults. As the head grows and the bones of the skull thicken, the content of water and ions decreases, and hence conductivity.

It has been proven that growing and developing tissues are most susceptible to the adverse effects of the electromagnetic field, and active human growth occurs from the moment of conception until approximately 16 years of age.

As for pregnant women, EMF is biologically active in relation to embryos. The sensitivity of the embryo to damaging factors is much higher than the sensitivity of the mother's body. It has been established that intrauterine damage to the fetus by EMF can occur at any stage of its development: during fertilization, cleavage, implantation, and organogenesis. However, the periods of maximum sensitivity to EMF are the early stages of embryo development - implantation and early organogenesis.

We have posted this information not to scare you, but to warn you of possible consequences and the need to take care of your health.

If you want to maintain your health, stay young and full of energy, read the article “HEALTH = Disease + Treatment?!” , which will show the general concept of health.

The situation is not hopeless:

The global use of computers has burst into the lives of every person. Like all electrical appliances, it emits electromagnetic radiation, and if its amount is large, the harm to the body is therefore considerable. If you use it rationally and don’t sit in front of a monitor for days, it will be beneficial.

A well-used computer is beneficial

The most dangerous part of a computer is its back wall, and not the monitor, as many people think. The source of the electromagnetic field is also the cathode ray tube of old-style equipment, the supply voltage inverter, control circuits and other components. They cause harm laptop computers, since the radiation from them is stronger due to the fact that they are located close to the person.

There is practically no knowledge about the harm caused by electromagnetic radiation produced by office equipment. This is due to the fact that the latest technologies are present in modern world not so long ago. But some facts of influence on the human body due to radiation from a computer have been established.

  • Radiation from a computer affects the immune system, reducing it.
  • Affects the human neuro-emotional system.
  • Radiation negatively affects pregnancy, as well as the unborn baby.
  • All these problems do not appear the first time; they are characterized by a long period of time.

Protective factors when using a computer

To prevent people from the harm caused by technology. It is necessary to use protective equipment when working with it.

  • The distance from a person to the monitor should be at least 50 centimeters, or even more.
  • In order to reduce harm to the body, it is necessary to use a liquid crystal screen, since electromagnetic radiation is caused by the electro-ray tube of an old-style monitor.
  • For safety, the system unit is placed away from people. If necessary, turn off the computer or use a special sleep mode.
  • Compliance with the rest and work regime at the monitor. Do not overload the human body with harmful effects from technology, or even sit down with it unnecessarily.
  • Arrange short breaks every hour of work, for 15 minutes, or use any free minute for this. Look into the distance, do an eye exercise.
  • To maintain excellent vision or improve poor vision, special “computer glasses” are used for protection. You can benefit from them; when used, tension in the eyes is relieved.

The influence of computers on pregnancy

The electromagnetic field affects the human body and especially pregnancy

Almost all electronic equipment emits an electromagnetic field, which affects the human body and especially pregnancy. Little has been proven about the depth of impact of these waves on the development of pregnancy; in any case, doctors do not recommend sitting near the monitor. What harm do pregnant women cause to themselves and their future children by sitting near computers for long periods of time?

  • Prolonged sitting position affects pregnancy in that metabolism and blood circulation in the lower part of the body are disrupted and blood stagnation occurs. This negatively affects the uterus and the resulting condition is fraught with the formation of hemorrhoids for the woman and impaired blood flow for the fetus.
  • Pregnancy, with its extra pounds, brings heavy load on the woman’s body, namely on the parts of the spine. When a pregnant woman sits for a long time near the monitor, the center of gravity of the body shifts and osteochondrosis and various joint diseases can develop.
  • When working at a computer for a long time, vision decreases, especially for women who have had eye problems in the past (myopia). Pregnancy and the postpartum state in such mothers provokes the progression of the disease.
  • Office equipment is harmful to pregnancy in terms of mental health. The expectant mother may experience irritation, depressive symptoms, and fatigue.

Benefits of computers for children

If the workplace is not organized correctly, the computer can harm the child

Every child’s perception of the world is not complete without the use of modern gadgets. The benefit of a computer is the development of memory, thinking, the ability to calculate one’s actions several steps ahead, and promotes creativity. During play, children develop motor activity, visual-motor coordination, and are involved in unexpected situations and make independent decisions.

For greater benefit for children and women during pregnancy, standard norms have been introduced when working at a computer. There are circumstances in which a child can remain behind a monitor for a long time without harm. These include - well equipped workplace special furniture, the correct occupation, the planned work at the LCD display, ventilation of the room or the presence of air conditioning.

Conversely, if the workplace is not organized correctly, generally accepted norms can cause harm to the child instead of benefit. All categories of users of multifunctional devices must adhere to the recommendations in terms of protection. For any person, including a woman during pregnancy, the benefit lies in walking in the fresh air, doing exercises, and simply ventilating the room.

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